“I have never felt as good as I did while doing the Phase 1 Diet. I started the diet to cleanse my body and to get rid of my reoccurring urinary tract infections. I was having to take antibiotics every night to keep the UTI’s away, but completely stopped when I started Phase 1. I didn’t have any issues keeping them away while I was following the guidelines of the diet.
Also, within a few weeks of the diet, I saw my body changing in ways that blew me away. I had done so much damage to my body throughout the years (and without even knowing) by taking medications and eating things I shouldn’t have. I experienced drastic changes in how I felt, and I am so thankful for the way that Kristin empowered me to take control of MY food and not be controlled by what is readily available in restaurants and grocery stores. She taught me ways to make this lifestyle work for me.
I loved the support that Kristin provided and the wonderful recipes that she shared with me. She made the transition to this new lifestyle a breeze! She is so knowledgeable in her field, and I have never worked with anyone more helpful. She truly cares about her clients and wants to see them succeed. She provides the tools, recipes, and support to make sure that happens!”