Eating with Purpose

Real Food. Made Easy!


Here you will find seasonal mouthwatering recipes that incorporate a mix of many different eating philosophies. I love Raw Food, Vegetarian, Vegan, Paleo and of course Doug Kaufmann's Phase 1 & 2 Lifestyle, which is the basis for how I eat.

All recipes will be Gluten-free, Grain-free, Refined Sugar-free, Yeast-free, Corn-free, Peanut-free and mostly Soy-free... and always full of flavor and nutrition... making healthy eating both easy & delicious!