The mission of the Phase 1 Women’s Health & Culinary Retreat is to provide a luxurious environment to learn, relax, and transform the mind, body and spirit.
- Sleeping accommodations in the Phase 1 Chateau – bedroom options, prices and friend discounts (coming in 2012)
- Transportation to & from DFW or Love Field airports (if needed)
- All food and drinks are provided along with all of the recipes used (plus many, many more). The food used is of the highest quality: organic, grass-fed, free-range, wild, and/or local ingredients whenever possible. You will create and help yourself to a wide variety of snacks and meals!
- Nutrition lectures and workshops that give you the nutrition education you need to make Phase 1 a lifestyle as well as easy steps to help modify your behavior once you return home.
- Hands-on cooking instruction
- Packet full of helpful hints, tips, recipes, & nutrition info
- Build friendships during the weekend and leave with a network of accountability partners to encourage and spur you on!
- Top-of-the-line personal care & nutritional products to sample all weekend
- Phase 1 Goodie Basket to get you started on the right foot when you return home containing supplements, food, EWP apron, cooking tools, and more…
- Opportunities to unwind:
- Massage (complimentary 30-minute massage included)
- Aromatherapy bubble baths
- Curl up in the hammock or by one of the many indoor and outdoor fireplaces with your favorite book
- Take a cat nap
- Walk along the private beach for a leisurely stroll by the water
- Enjoy quiet solitude for prayer and relaxation
Reservations are not available at this time. Sign up to be notified for the next available date in 2012!